If any of these apply, you are in the right place! Through my 1:1 coaching . . . I will help you find clarity, your version of balance, and levity so you can be your best self at work and home, but not sacrifice your own self. I will help you find energy, wake up from groundhog day, find time for yourself, and figure out what they really want to do with your life. I will give you that 1:1 attention, time, and ear you are looking for but cannot find in your spouse, partner, colleague, or even closest friends. Together, we will develop a plan to move you out of your head and hamster wheel of thoughts and into action.