Kristen M. Smith Therapy

Hi, I'm Kristen, a Licensed Clinical Social Worker who provides individual and group therapy services. My clinical focus spans from adolescence through adulthood, specializing in supporting neurodivergent (ADHD/Autistic) individuals and their families. I work with individuals who experience difficulties with Depression, Anxiety, Self-Esteem, Identity, Self-Image, and transitioning into adulthood. Utilizing a strengths-based, person-centered approach, I incorporate Cognitive Behavioral Therapy (CBT) and mindfulness techniques to empower clients in their healing journey. My goal is to create a warm and non-judgmental space where clients feel supported, understood, and empowered to make positive changes in their lives.