Center for Nature Informed Therapy

Nature Informed Therapy offers a new and exciting way to explore the intersection of mental health and nature-based healing. It presents an inspiring and hope-filled worldview that meaningful engagement with the natural world can, and will, provide relief from anxiety, stress, and depression. This method of counseling invites nature as a co-facilitator for well-being and overall healing. Nature-informed therapy takes place in an outdoor setting, utilizing elements such as water and rocks and practical exercises to compliment one’s inner work. On occasion, it involves walking or hiking. It’s a post-modern, experiential approach that is influenced by positive psychology, mindfulness, and solution-focused interventions. Contact us today.