A New Healthy You

A New Healthy You is a Nutrition and Wellness consultation business that focuses on evidenced-based strategies to achieve optimal health through food working with MyPlate, a government recommended revision of the Food Pyramid. I provide nutrition education to clients to promote healthy nutritional lifestyles. I assist clients in reaching their weight and nutritional goals, identify how to reinforce positive food habits and behaviors."Training Your Body for Positive Change!" Services offered: · Nutrition Counseling · Meal Planning · Nutrition Program Development · General Nutrition Coaching · Goal Setting and Monitoring · Specialized Nutrition/Disease Prevention · Weight Management · Nutrition Education