F.I.T. Nutrition, led by Chef Catherine Brown, the renowned Holistic Fitchef, provides custom healthy gourmet meals. The goal of F.I.T. Nutrition Meals is to improve health by offering delicious and nutritious meals for individuals or families. These meals steer clear of heavy starches, high sodium, refined sugar, and processed ingredients, opting instead for fresh, portion-controlled, high-quality components for a farm-to-table culinary experience. With Chef Brown's extensive expertise and training as both a chef and Functional Nutrition Counselor, meals can be tailored to accommodate various dietary needs.