Capacity Fitness & Nutrition

Capacity Fitness is a top-rated personal training and nutrition studio located in the vibrant community of Locust Point in South Baltimore. Our fitness programs are designed to help individuals achieve their fitness goals, ranging from weight loss to strength training. Our expert personal trainers are committed to providing personalized training plans and ongoing support to help you reach your full potential. We understand the importance of good nutrition in achieving optimal health, which is why we offer customized meal plans and nutrition coaching tailored to your individual needs. Follow us on Instagram at @capacity.fitness and start your journey to a healthier lifestyle today!