Barbara Stewart, EFT

Find Yourself to Free Yourself. EFT Tapping therapy combines the principles of modern psychology with ancient Chinese acupressure. By tapping on specific body meridian endpoints, you can shift your body's response to the stimulus by clearing the blocks in the body's emotional and physical energy systems. EFT has been shown to calm the nervous system, shift negative belief and thought patterns, and restore emotional, physical and mental balance. In 2012, Barbara, a lifetime believer in holistic, integrative and functional medicine, discovered EFT. Barbara obtained her EFT (Emotional Freedom Techniques) Levels 1 and 2 Certifications in 2018 through a university program accredited by the AEFTP (Association of EFT Professionals).